Health Calendar

When Can Supplements Help You?


Our food system nowadays has become more unnatural and unhealthy than any other time in history. Processed food has taken over real food, Genetically modified organisms has become the norm in our supermarkets, and most fast food restaurant, if not all, continue to give us food that has no nutritional value whatsoever.

This is where came new industries that are concerned with the health of the population after being harmed by unhealthy foods; one of these movements is the chemical drugs supplements.

These drugs mainly contain antioxidants, vitamins, amino acids, and minerals that the food system does not provide the body enough. This on its part helps us just to reach the nutritional value of our ancestors.
So when can these supplements help us?

Make up for food system deficiency

When supplements are used to make up for the faults of an unhealthy diet, they meet success as they provide everything the body needs according to doses one takes daily.check more facts about this at

And this by its part, continue to help the body build different chemicals and vitamins that would help the human body thrive, be self sustained, healthier and less dependent on treatments.

Enhance the immune system and body functionality

Vitamins supplements are a clear example for this, such as when body has enough from what it needs to build antibodies; it would need less, if at all, of antibiotics that have only emerged in the last century.
On the other hand, a lot of our organs don’t function with the full capacity as they were designed to. And this alone leaves us crippled comparing to our fathers and grandfathers in the last century.

Treat illnesses that are hard to cure

The new schools of alternative medicine recommend supplements not as food supplements only, but also as treatments that cure illnesses.A whole new school of medicine has only emerged using vitamin C to treat most illnesses. From ridiculous flu to cancer, claiming that our bodies are designed to self cure themselves from any illness, if they had the raw materials.

Vitamin c is considered the most important supplement that everybody needs a daily dose of, to replace blemishing cells that grow older day after day.Another example for this is the need of our bodies for minerals that help in different things, starting with curing infections, to enhancing memory, ending with treating tumors.

Increase your mind and body abilities

Just like supplements help your body organs perform greatly, it can help both the body and mind perform outstandingly.

Our bodies were not designed to take chemicals, but rather, all what is really needed is in the nature and if taken properly, these supplements can make wonders, not by making you a superhuman, but by taking you back to what you already are.


From one view, taking important supplements that are important to the brain such as nicotinic acid (B3), lecithin, and other supplements that are important to the brain was reported to differ the children in class by their brain activity and speed.

From the other view taking the important supplements for bodybuilding such as whey proteins was proven to build muscles quicker than without it.

These schools prove that a healthy diet can not only enhance how our bodies are functioning, but also prove that it can replace the chemical medicine altogether with no side effects.

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